Below is a text with blanks. Click on each blank, a list of choices will appear. Select the appropriate answer choice for each blank.
下面的文本有一些空格。点击每个空格会出现一组选项，请为每个空格选出最合适的答案。
Participating regularly in physical activity has been shown to benefit an individual's health and . Regular physical activity is important in reducing the risk of diseases, such as heart disease and stroke, obesity, diabetes and some forms of cancer. The National Physical Activity Guidelines for Adults at least 30 minutes of moderate-intensity physical activity, every day of the week, to health benefits.
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