In the text below some words are missing. Drag words from the box below to the appropriate place in the text. To undo an answer choice, drag the word back to the box below the text.
下面的文本缺了一些词。请把词框里的词拖到文中合适的位置；要撤销选择，把词拖回文本下方的词框即可。
Participating regularly in physical activity has been shown to benefit an individual's health and . Regular physical activity is important in reducing the risk of diseases, such as heart diseases and stroke, obesity, diabetes and some forms of cancer. The National Physical Activity Guidelines for Adults at least 30 minutes of moderate-intensity physical activity, every day of the week, to health benefits.
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